Stretch marks are the off-coloured stripes or streaks formed on the skin as a result of swift stretching of skin or weight changes. They mainly appear on abdomen due to pregnancy or obesity. In dermatology, they are termed as Striae. They are formed due to hormonal changes related to pregnancy, puberty, hormone replacement therapy, etc. Stretch marks can be commonly seen on waist, thighs, lower backs, hips, breasts, arms, and buttocks.
Home Remedies for Stretch Marks
Sugar is used as a natural exfoliant for skin. It is one of the best home remedies to get rid of stretch marks. Take a tablespoon of sugar. Add some drops of almond oil and lemon juice in it. Stir it well and apply directly on the stretch marks. Rub it for 8-10 minutes and then, take a shower. Continue to use it for one month or so, until the stretch marks gets fade out.
2. Potato Juice
Potato juice is rich in minerals and vitamins. It promotes restoration and growth of skin cells. Cut thick slices of a medium-sized potato. Take one of the potato slices and rub gently on the stretch marks for a few minutes. When the juice gets dried, wash the affected area with lukewarm water.
Water is known for carrying oxygen and nutrients to all parts of the body. To prevent skin from various problems, drinking water helps a lot. To get rid of stretch marks, a well-hydrated skin is required in order to allow regular detoxification of skin pores. It is the quickest remedy to heal stretch marks. Drink 10 glasses of water daily to make skin soft and maintain a hydrated body.
Aloe vera is considered to be the most effective homeopathic remedy for stretch marks and various other skin problems. It is known for its healing and soothing properties. Apply aloe vera directly on the stretch marks. After a few minutes, clean it with lukewarm water.
Olive oil is rich in antioxidants and nutrients, which are effective for skin disorders. For healing stretch marks, warm the olive oil slightly. Rub it gently on the affected area. With this, the blood circulation will improve and stretch marks will get reduced.
Lemon juice is other easy treatment for stretch marks. The acid present in lemon juice helps in reducing stretch marks, acne, skin injuries, and scars. Take out juice from some lemons. Massage it gently for 10 minutes in a circular motion on the stretch marks. Clean the affected area with warm water.
Apply castor oil directly on the stretch marks. Massage it in a circular motion for 15 minutes. After massaging, wrap the affected area with thin and clean cotton cloth. Now, apply some heat with the help of heating pad or hot water bottle. Continue the process for 30 minutes daily for one month to get best results.
Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars.
Alfalfa leaves contains amino acids, which are effective for maintaining proper health of the skin. It is rich in vitamin E, K, and proteins, which help in improving body tone. Take some alfalfa powder and mix it with a few drops of chamomile oil to form a paste. Gently rub the paste on the affected area thrice a day.
Apply a thick layer of egg whites with the help of a brush. Let it dry completely and wash it off with cold water. After this, apply some olive oil to moisturize the skin. For two weeks, continue the process daily for better results.
Lavender Oil, Almond Oil, And Chamomile Oil
Prepare a mixture of vitamin-rich oils by mixing two teaspoons of almond oil, half teaspoon of lavender oil and half teaspoon of chamomile oil. Stir the mixture well and apply it on the stretch marks.
Tea Tree Oil
Tea tree oil has anti-viral,antibiotic,and antiflammatory properties.It is effective for all types of skin problems. Take some tea tree oil and massage gently on the affected area.