Water therapy to get fair skin
It is best to flush out the toxins and waste material from the body. Fruit juices, coconut water, buttermilk, green tea or just plain water helps to reduce the heat and keep the body cool. Green tea helps to eliminate dead skin cells with the help of its antioxidants.
How to get fair skin from foods?
The amount and quality of food eaten reflects on the face. Green vegetables and water content fruits like watermelon, cucumber, oranges, lemon, and lettuce included in the diet provide adequate nutrients and anti-oxidants. They also help to improve the immune system in the body and keep the skin and body disease free.
Exercises to get fair complexion in ten days
It helps to get rid of the toxins and makes the skin glow. Early morning yoga and workouts in the fresh is more beneficial. It gives energy, helps to lose weight and make the skin look fresh and healthy.
A simple trick to get glowing skin in summer with sunscreen
The skin from darkening and protects the skin from the damage of ultraviolet rays from the sun which can result into cancer. It is advisable to stay indoors during the harsh sun’s rays of the afternoon.
Other natural remedies to get a glowing skin in summer
- Apply a mixture of honey and lemon juice in equal amounts on the face and leave it for 20 minutes. It is a very effective and simple remedy for tan removal.
- Cucumber juice will also help to reduce the effect of harsh sun rays. It also helps in removing pimples, blackheads and other stains of the skin and makes the skin soft.
- A paste made out of gram flour, milk and a few drops of lime juice should be applied on the face… Leave it for 30 minutes before washing.
- A paste of turmeric powder, wheat flour and sesame oil helps in removing unwanted hair on the skin.
- Orange juice helps in giving a smooth and soft skin.
- A mixture of cabbage juice and honey, if applied regularly on the face, helps to get rid of wrinkles.
- A paste of raw carrots will help to give a glowing skin.
- Regular application of mint juice on the face will help to remove stains. Try these natural home remedies to get a fair glowing skin from dark summer skin.